This worksheet teaches kids to think about their emotions and how they affect their behavior. (0324. ADHD, anger control, social and emotional learning)
These 24 affirmation bookmarks are intended to build self-confidence and self-esteem. (1223, self-esteem, affirmations, self-confidence)
Each note encourages children to use emotional and social skills to help them be more resilient in the face of everyday problems. On the back side of each note, parents can write personal words of encouragement. (1123. emotional intelligence, EQ, resilience, behavior)
This worksheet for children ages 8-12 is designed to help them become independent. Independence training has been shown to be one of the most important elements in treating children with anxiety disorders. (1123. anxiety, separation anxiety, GAD)
Kids and teens can use this jar to express their feelings. (1023. emotional regulation, feelings, communication)
This book contains 15 meditations for children to help them learn to self-calm, focus, reduce angry outbursts, self-regulate emotions, and increase emotional awareness. Each meditation has an audio link and a transcript of the meditation if you would prefer to read it to a child. (0923. self-calm, anger management, relaxation, meditation, mindfulness)
Kids will love these 22 coloring pages and it’s a great activity for self-calming combined with self-esteem. When adults color with a child, they present an opportunity to talk about the kinds of behaviors and decisions that build self-confidence and self-worth. (0923, depression, ADHD, anxiety, Autism Spectrum Disorder)
This 16-minute audio helps children learn the skill of visualization to relax when they are stressed or anxious. (0723, stress, anxiety, trauma, anger control)
This 9-minute audio can help children practice mindfully breathing while relaxing and listening to a guided meditation. (0723. anxiety, fears, relaxation, meditation)
Created by the Depression and Bipolar Support Alliance, this workbook provides stories, coloring activities, dialogues, and other activities to help children learn about basic emotions. (0223, emotions, emotional intelligence, depression, worries)