This worksheet is designed to help people develop the thoughts and behaviors that will aid them in overcoming their depression. Form Type: PDF

This worksheet is designed to help clients see the possible causes of their depression. Form Type: PDF

This worksheet is designed to help people see alternatives to patterns of negative thinking. (creativity, problem-solving, 0214)

This worksheet can be used to record dysfunctional automatic thoughts and rational responses.

This worksheet is designed to help clients identify activities that can give them a more positive mood.

This worksheet is designed to help people identify things that cause stress and how these can be changed.