Assignment Books

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Breaking Free of Addiction — This therapy assignment workbook is designed to give people struggling with drug and alcohol use 42 new tools to help them understand their problems and find permanent solutions that will enrich their lives. 166 pp. (1017)

Overcoming Depression-Workbook — This assignment book contains 44 activities to help people overcome their symptoms and develop the habits associated with happiness. (0517)

The Panic Attack Workbook — The Panic Attack Workbook is a collection of 30 assignments to be used by clients in conjunction with therapy. The sections of the book teach skills in four areas, including: understanding panic attacks, learning to self-calm, tolerating anxiety and discomfort, replacing fears with rational thinking and working towards a permanent change. (anxiety, panic, homework, 0317)

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