This CBT App can be played on a computer or mobile device to teach people how to identify and reduce excessive worrying. It begins with a game, where the Worry Muncher chases the Worry Worms around the screen and eats them. When they are gone, players are asked to “talk back” to their worries using CBT techniques. The app can be used in therapy with children as young as eight, and also with teens and adults. (0226, anxiety, worries, CBT)