This 10-minute audio is designed to help people clear their heads and develop their focus. The QR code on the worksheet lets clients play this audio on their mobile device and save it to their home screen.(0623, audio, cognitive therapy, CBT)
This 10-minute audio is designed to help people clear their heads and develop their focus. The QR code on the worksheet lets clients play this audio on their mobile device and save it to their home screen.(0623, audio, cognitive therapy, CBT)