Automobile accidents are common and many people are traumatized by this kind of event. This worksheet helps people assess whether their symptoms would be considered post-traumatic stress. It gives people nine strategies to deal with stress, including things they can do by themselves and things they can do with a professional.  A chart is included to help people write down and rate which strategies work best in helping them deal with post-traumatic stress caused by the accident. (0422, trauma, PTSD, accident)