This worksheet is intended to help people with chronic pain learn the technique of Mindful Acceptance. The worksheet uses the metaphor of a train passing by to help people learn to mentally detach from their pain (0117, pain control)
This worksheet is intended to help people with chronic pain learn the technique of Mindful Acceptance. The worksheet uses the metaphor of a train passing by to help people learn to mentally detach from their pain (0117, pain control)