8 Ways to Increase Your Motivation (Spanish)
This worksheet teaches 8 strategies to help people motivate themselves to perform difficult tasks.
Use the Turtle Technique to Manage Your Feelings (Spanish)
This worksheet for Middle School students teaches students a 4-step technique to handle difficult feelings. An included chart helps students keep track of how successful they are at using this technique. (1121, depression, anxiety, anger)
Taking Time to Think About Your Mistakes (Spanish)
This form is designed to help teenagers normalize making mistakes and to help see mistakes as learning opportunities to help them grow and develop.
Taking a Brain Break (Spanish)
This form is designed to review the importance of giving your brain a mental break and help encourage teenagers to do so.
Seeing and Embracing Your Goodness (Spanish)
This form is designed to help teenagers to see the goodness within themselves.