This worksheet encourages couples to identify problems they are experiencing in their relationship to start communicating about them. (0121, marriage therapy, couples counseling, relationships, communication)
This worksheet is intended to help people understand how their communication style is affecting their relationships. (communication, interpersonal effectiveness, relationships, DBT, 0720)
This worksheet is designed to give parents an overview of the importance of setting boundaries for teens. It gives them important information on how to set appropriate boundaries and what to do when teen’s inevitably test boundaries. The worksheet provides a place for parents to plan on what they will say to their teens and record how things went. (0222, parenting, setting boundaries, family therapy, Oppositional Defiant Disorder, behavior)
This worksheet helps couples identify if they have a serious communication problem in their relationship and suggests specific skills to practice as a speaker and as a listener (marriage, relationship, communication, 0520)
This worksheet asks people to think about whether their relationships have mutual respect. It asks people to practice a technique where they are fair, truthful, respectful, stick to their values, and apologize when necessary. (communication, couples, marriage, therapy, 0520)