Coping with Mania Using a “Balance Sheet”
This worksheet is intended to help people who experience manic episodes understand their symptoms and manage their thoughts and moods. (1022. manic episodes, bipolar disorder)
How Has Bipolar Disorder Affected Your LIfe?
This worksheet is intended to help people understand how bipolar disorder has affected them in areas like relationships, work, sleep, physical activity, and so on. A chart asks people to think about each area and consider the healthy and unhealthy ways they cope with bipolar disorder. (1021. bipolar disorder, coping)
Do You Have Bipolar Disorder?
This worksheet describes the three types of bipolar disorder. While the worksheet Is not intended to give a diagnosis, it does help people identify if they have the symptoms of bipolar disorder. (1021, bipolar disorder)
Responding to Rude Behavior
This worksheet gives people eight techniques to deal appropriately and effectively with rude behavior.
(1021, workplace, relationships)
What Are Your Coaching Goals?
This worksheet is designed to help people understand the process of setting coaching goals and what they hope to achieve in their coaching journey. (1021. Coaching, goal setting)