Interpreting Non-Verbal Communication in Your Relationshp
This worksheet is designed to help people evaluate non-verbal communication in their relationships. (0621, relationships, marriage, nonverbal)
Why Am I So Sad? (Teen)
This worksheet helps teens understand that sadness is a normal emotion and that if it continues over a period of time, they can find ways to cope with it, particularly with the help of concerned adults. (0621, sadness, depression, teen problems, middle school)
Tips for Handling Disasters
The brochure contains a variety of helpful information on how to deal with disasters from the National Center for PTSD. (0621, trauma, psychological first aid)
Developing Your Growth Mindset
This worksheet is designed to help people understand a “growth mindset,” staying positive even in the face of obstacles or mistakes. It helps people differentiate between self-statements that hold them back compared to self-statements that keep them moving forward. (0621, growth mindset, positive thinking, simple solutions)
Reducing Your Bodies Unhealthy Stress Responses
This worksheet asks people to identify the symptoms and behaviors they believe are related to stress. It then gives them suggestions on ways to deal with stress. (stress, 0621)