What Triggers Your Gambling Habit?
This worksheet is designed to help people with a gambling problem understand the triggers that cause them to gamble and choose more constructive behaviors. (0421, gambling, addiction, compulsive behavior)
Mindful Self-Awareness to Decrease Binge Eating
This worksheet is designed to help teach people a variety of techniques to control their binge eating such as self-observation, progressive relaxation, being aware of all five senses, and so on. It also includes a chart to help people practice these new skills (0421, mindfulness, eating disorder, binge eating, behavioral skills)
Creating Your Support Map (Teens)
This activity helps teens understand how the people around them can give them support for different kinds of problems. (0421, relationships, loneliness, depression, anxiety)
Professional Will
This form helps professionals plan for how their practice will be handled in the event of their death or inability to continue as a professional. It is designed to be a template for a professional to think about how others might handle patient records, passwords, patient referrals, and more. (0421, liability, practice management)
Your Body Your Feelings (Kids)
This worksheet is designed to help children understand the connection between their feelings and their body. (0421, anxiety, health issues, anger control)