Stop Avoiding What You Fear

This worksheet helps people identify things that they are avoiding out of fear and understand how their habit of avoidance is causing them harm. (resilience, fear, anxiety, habits, 0221)

Communicating with Your Children

This worksheet is designed to help parents think about how the communication style of their family when they were young. It encourages them to think about the words they use to communicate with their own children. (0221, parenting, communication)

Would a Grief Support Group Help Me?

This worksheet is designed to help people who are grieving decide whether a support group would be useful. It talks about the advantages of joining a group and has a variety of resources to help people find an appropriate group. (0221, grieving, grief, loss, healing)