Learning to Relax When You Are Upset

This worksheet is intended to help children who have difficulty expressing their feelings and are prone to experiencing stomachaches. headaches and other physical problems when they are upset. The worksheet teaches a simple breathing relaxation technique and also suggests other ways children can deal with difficult feelings. (depression, relaxation techniques, breathing, health anxiety, 0630)

Family Kindness Bingo

Reinforce family cooperation and bonding with this fun bingo game. The game contains cards for six players. The winner gets to choose a kindness activity and a partner to perform it. (family therapy, values, character education, kindness, 0620)