Understanding Your Boundaries
This worksheet is designed to help people understand boundary issues and learn strategies to feel more empowered by setting limits, being self-protective, and taking safe risks. (PTSD, trauma, 0120)
Word Splash – Caring (Kids)
This worksheet helps kids think about the importance of caring for others. (0120)
Identifying Body Cues to Avoid Overeating
This worksheet is designed to help people with eating disorders pay attention to body cues rather than situational cues when deciding when and what to eat (binge eating, eating disorders, overeating, 1219)
How to Handle School Pressure – Teens
This worksheet is designed to help teens understand how stress affects their school experience and develop coping strategies to deal with stress. (school performance, anxiety, under-achievement, grades, 1219)
Identifying a Dental Support Partner
This worksheet is designed to help people who have a fear of going to the dentist find a partner to help them get to appointments and give them needed support. (1219, dental phobia)