Be a Member of the Kindness Police
This worksheet teaches children the importance of kind acts. It asks them to write down the kind acts they do in a week. (0524, behavior, ADHD, ODD, oppositional, emotional intelligence)
Techniques for Increased Self-Reflection
This worksheet provides several techniques to help people increase their self-reflection skills. These exercises are designed to be practical and engaging, making it easier for them to incorporate self-reflection into their daily routines. (0524, coaching, self-reflection, self-awareness, resilience, coping skills)
Bouncing Back: Understanding and Overcoming Setbacks
This worksheet is intended to help teens recognize situations that interrupt their progress and identify ways to manage setbacks. (0524, resilience, setbacks, coping skills, teen tools)
Understanding and Addressing Compulsive Lying
This worksheet is intended to help people recognize dishonest behavior, understand its impacts, and develop healthier communication habits. It explores how compulsive lying can affect relationships and contribute to other mental health problems. (0524, lying, pathological lying, compulsive lying)
Do You Have a Hard Time with Changes in Your Life? (Teens)
Teens face constant changes and transitions and many have a difficult time with these challenges. This worksheet asks teens to divide a circle into four quadrants: thoughts, feelings, challenges, and opportunities. Then it asks teens to explore each of these areas as related to a current change they are dealing with. (0424, transitions, divorce, school problems, friendships)