What To Do If You Lie Too Much
This worksheet is designed for people who lie frequently and who wish to find a positive alternative to this behavior. (addiction, 0319)
Being a Good Enough Parent
This worksheet is designed to help parents see that they don’t have to be perfect, but rather “good enough.” The worksheet defines the attributes of a “good enough parent,” and asks readers to reflect on their own experiences.
Being Yourself (Children)
This worksheet is designed to encourage resiliency in children. It reminds them that even when times are difficult, with lots of things changing around them, they still have inner strengths. (0319)
Do You Often Feel Guilty or Ashamed?
This worksheet is designed to help people who are overwhelmed with guilt and shame. It helps people examine the causes of these feelings and what they can do to get closure. It also teaches the concept of self-compassion. (depression, PTSD, bipolar disorder, guilt, shame, self-compassion, 0319)
Do People Say You Talk Too Softly?
This worksheet is intended to help people who get constant feedback that they talk too softly. It helps people consider the reasons they talk softly and then take steps to change the way they communicate. (social anxiety, speech and language, 0219)