This worksheet is designed to help teens with ADHD understand their fidgeting. It gives them ideas on how “fidget toys” can help them focus and also when any kind of fidgeting would be a problem. (ADHD, self-control, (1019)
This worksheet asks kids to write simple apology notes asking what they can do to make things better. (caring, compassion, conflict resolution, 0919)
This worksheet is designed to help people who are feeling hopeless and even suicidal avoid using alcohol or drugs to self-medicate. It asks them to look at situations that trigger their urge to self-medicate and to contact a supportive person to help them through this difficult time. (suicide prevention, depression, alcohol abuse, 0919)
This worksheet is designed to help adolescents think about whether they are worrying too much about grades and whether this is actually an anxiety disorder. The worksheet includes a 5-Step Technique to help teens deal with intrusive worries. (anxiety, school performance, 0919)
This “card” gives people six simple (and highly researched) questions to ask their spouses about suicidal intention. The guidelines make it easy for a spouse to determine the risk as mild, moderate, or high. Directions are clear for a spouse to immediately seek professional help if a spouse indicates he/she is at a high risk. (suicide prevention, depression, 0919)