Do People Say You Talk Too Much?

This worksheet is designed to help people identify situations where excessive talking may be affecting their relationships and to help them learn conversational signals that can aid in more appropriate give and take conversations. (ADHD, Asperger Syndrome, relationships, social skills, 0219)

Talking About Your Sexual Needs

This worksheet is designed to help people talk about their sexual needs and desires with a partner, rather than keeping them secret. (couples, communication, intimacy, sexuality, 0219)

Facing a Trauma

This worksheet is designed to help who have experienced a trauma develop ways to help them cope with distressing thoughts and feelings. (PTSD, anxiety, DBT, treatment, 0219)

Controlling Your Hair Pulling

This worksheet is designed to help people determine if hair-pulling is a serious problem. The worksheet also teaches a behavioral technique commonly used to treat this problem. (anxiety, trichotillomania, habits, 0219)