Therapy Homework Compliance Checklist
You can use this checklist to keep track of homework assignments and how they affect your clients treatment goals. (0318)
Keeping a Dream Diary
This worksheet is designed to help think about their dreams and their personal meaning. (creativity, 0318)
Understanding How Triggers Affect Your Anxiety
This worksheet is designed to help understand how anticipated events, physical sensations, thoughts and memories, can interconnect and trigger anxiety reactions. (GAD, 0318).
Feelings Flash Cards
There are 13 Feelings Flash Cards representing 12 feelings and 1 “blank” face for adults or children to add their own feelings. You can make as many copies of the blank card as you like to add additional feelings. The cards come with discussion questions that can be used to begin conversations that spur emotional intelligence. (0218, depression, anxiety, communication)
Developing Self-Compassion
This worksheet is designed to help people learn how to be more compassionate toward themselves by imagining an infinitely compassionate imaginary friend, then answering questions as if that friend were talking to them. (self-compassion, depression, anxiety, 0218)