by Dr. Lawrence Shapiro | Mar 5, 2024
Because of cultural stereotypes, LGBTQIA+ people may be socialized into thinking that being non-heterosexual is somehow “bad,” “wrong,” or “immoral,” – leading to feelings of low self-esteem and even self-hatred. This worksheet is designed to help people determine if they have “internalized homophobia” also known as “internalized oppression.” The worksheet helps people identify negative and distorted thinking and replace these thoughts with self-acceptance and self-love. (0324. homophobia, LGBTQIA+)
by Dr. Lawrence Shapiro | Mar 4, 2024
This worksheet teaches kids to think about their emotions and how they affect their behavior. (0324. ADHD, anger control, social and emotional learning)
by adoelbs | Feb 20, 2024
This worksheet is designed to help teenagers cultivate a positive and compassionate relationship with their bodies through this 8-minute mindfulness and self-acceptance meditation practice. (0224, audio, body image, self-acceptance, eating disorders, teen tools, body changes)
by adoelbs | Feb 19, 2024
This worksheet is designed to help teenagers understand the changes that are happening to their bodies as they develop through puberty. (0224, puberty, teen tools, body changes)
by Dr. Lawrence Shapiro | Feb 14, 2024
This workbook for kids teaches techniques to help children under their anger and express it appropriately. Techniques include identifying anger triggers, talking about feelings rather than acting on them, becoming aware of when their anger “temperature” rises, changing negative thoughts to positive ones, and so on. (0224. anger control, emotional regulation, temper tantrums)
