Note for Kids to Ask For Help
This worksheet can be used to children who are having difficulty asking for help. They can fill out the help (with or without the aid of a counselor) and then give it to the appropriate adult. . PDF
When Can We Go Home?
This workbook was written for homeless children to help them cope with their current situation and to build resiliency skills for the difficult times ahead. It contains 13 activities as well as a guidelines for adults working with homeless children.
Preventing and Managing Lapses in Overcoming Your Anxiety
This worksheet will assist clients develop an awareness of when they are at risk for a lapse in their progress by identifying early warning signs (triggers and symptoms) and how to appropriately respond.
Deep Breathing for Stress Relief (Audio)
This worksheet describes the four basic steps of relaxing through deep breathing. The worksheet links to a 13-minute exercise for clients to practice deep breathing, led by Dr. Lillian Cheung, of the Harvard School of Public Health. (mindfulness, breathing exercise, audios, stress management, 1114)
Understanding How Children Grieve
This chart can help parents and educators understand the typical as well as the traumatic reactions that children may have to the death of a family member or friend. (1114)