Finding People with Common Interests
This worksheet is designed to help people expand their social network by finding people in common interest groups. (resilience, support systems, stress management, social skills, 0321)
Identifying Your Support System
This worksheet is designed to help people identify a support system of individuals they can contact in times of emotional distress. (support system, social networks, depression, stress management)
Making Positive Statements About Yourself
This worksheet encourages people to make positive statements about themselves.
Talking to Someone Who Is Suicidal
This form is designed to help people understand the importance of talking to someone who is suicidal and to overcome obstacles to doing this.
Controlling Your Moods – Full or Empty Tank?
This worksheet is designed to help people see that they can influence their moods, positively or negatively, through their activities. (0614)