This worksheet is designed to help people understand personal space, appropriate and inappropriate touch, and how to set sexual boundaries that keep them safe, respected, and in control. It helps them identify what makes them uncomfortable and what to do about it. (1225, boundaries, abuse, sexuality)
This worksheet introduces the concept of empathy to children. It asks them to think about how 8 people with problems might think and feel. (1125, ADHD, behavior problems, empathy)
Intimacy From the Inside Out assumes that every person carries a whole system of “Parts” inside them, and that different parts come forward at various moments, especially in stressful situations. This worksheet is designed to help people identify and observe how their Parts interact with their partner’s Parts to increase clarity, compassion, and space for more conscious connection. (1125, Internal Family Systems, IFS, marriage therapy, couples counseling)
This worksheet is designed to help individuals identify early warning signs of mental health issues, manage stress, and utilize healthy coping strategies. It includes a step-by-step safety plan to use during the holiday season. (1125, holiday stress, safety plan)
This workbook is a collection of 15 worksheets designed to help clients cope with holiday stress. The worksheets cover a broad range of stressful situations, including spending holidays alone, dealing with estrangement in the family, coping with holiday depression, and more. (1125, depression, holidays, coping skills)