This worksheet will guide people through the process of exploring their identity after a significant loss. By exploring their personal qualities and engaging in thoughtful self-reflection, people can navigate their grief journey while honoring their unique identity. (0723, grief, self-image, identify, loss, healing)
This worksheet asks kids to think about the importance of giving compliments to others. (0723. friends, social skills)
This 11-minute audio is designed to help people with the grieving process by teaching relaxation and acceptance. The worksheet includes a transcript of the audio. (0723, healing, loss, grief)
This 7-minute audio is designed to help people get into a state of flow, where even hard work can seem effortless. The ability to achieve a flow state readily can be a key to alleviating depressive symptoms. The worksheet includes a transcript of the audio. (0723, happiness, depression_
This worksheet is designed to help teens and their families heal from a significant loss. (0723, grief, loss, healing, trauma)