This worksheet teaches teens seven strategies to look at their problems differently, including: looking at how others have handled a similar problem, acknowledging feelings, but understanding that they don’t determine actions; communicating with others more effectively. (0323, decision-making, solution-focused therapy, problem-solving, impulse control)
This worksheet for parents explains the basic principles of choosing the right consequences to teach children the importance of good behavior. The worksheet discusses how to use positive and negative consequences and warns against the use of physical punishment. A chart is included to help parents plan appropriate consequences for different types of problems. (0323, behavior, discipline, positive discipline)
This worksheet gives 11 ways to cope for clients to cope with family estrangement while supporting their own mental health. Suggestions include: knowing your boundaries, owning and accepting your feelings, prioritizing self-care, recognizing triggers, and more. Questions guide people to understand how the estrangement took place and what they are doing to cope with the situation in positive ways. (0323, family therapy, family problems)
This behavior chart can be used to help children learn and practice good hygiene like washing their hands, brushing their teeth, taking a shower, and so on. (0323, behavior, social skills, hygiene)
This worksheet defines the characteristics of a happy home as Rules, Rewards, Responsibilities, and Rituals. It suggests establishing these at a family meeting and provides a chart for a family to determine the rules as well as the rewards for following them and the consequences for breaking them. (0323, family therapy)