What is the Nature of Your Trauma?
This worksheet asks people to identify the specific nature of their trauma. (0922, PTSD, trauma, assessment)
Mindfulness – Daily Assessment of Relationships
This worksheet asks people to think about the good and problematic conversations that occurred and what they learned from thinking about their different relationships. (0922, relationships, communication)
Are You Empathic?
This assessment asks people to rate statements that would reveal empathy. It then gives an interpretation of a person’s score. This scale was adapted from Baron-Cohen and Wheelwright’s Empathy Quotient. (0922, empathy, emotional intelligence)
Walking in the Forest (Audio)
This 10-minute audio was created to help people cope when they are feeling anxious or stressed. (0922, anxiety, relaxation techniques, audio)
Are You Afraid of Throwing Up? (Ages 10 to 18)
This worksheet for older children and teens is designed to teach them the exposure method of conquering a fear of throwing up. (0922, phobia, vomiting)