Bipolar Disorder Symptom Monitoring

This worksheet is designed for people with Bipolar Disorder to help them monitor their symptoms. It includes a chart for people to rate their symptoms on a 1 to 10 scale for a week.  Follow-up questions are intended to help people understand more about their symptoms so they can be managed. (0622, Bipolar Disorder, symptoms, assessment)

Coping with Feeling Left Out

This worksheet was designed for people who feel left out or excluded by their friends. It contains suggestions on how to deal with this problem ranging from finding new interests to more direct communication.  Questions help people understand why social rejection may be occurring and a chart is included to help people expand their social circle. (0622, friendship, ASD, Autism, social skills)

Your Wellness Checkup

The worksheet suggests that people do a wellness checkup in 8 areas of their life: safety and security, relationships, environment, mental health, cognitive health, physical health, community, and purpose. It provides a form for people to rate themselves in each area from “in crisis” to “doing great.”

Kindness Posters

Designed by the Random Acts of Kindness organization, these six posters remind us that kindness comes in many forms and includes committing to values like respect, inclusiveness, responsibility, caring, integrity, and courage. The posters make great reminders of these character traits for use in a home or school.

Childhood Trauma Symptom Checklist

This checklist can be used to keep track of symptoms that a child might be exhibiting due to trauma. The checklist asks a parent or caregiver to rate symptoms once a week on a 3-point scale. (0622, trauma, symptoms, PTSD, assessment)