School Counseling Resources

3 New Tools

Thinking About Trust (Children) This worksheet helps children understand the nature of trust.  It asks them to identify people with whom they feel safe; people who are on their side; people who encourage them; and people with whom they can be themselves.  It’s a great opportunity to talk to children about trust and what it means.

Use the Turtle Technique to Manage Your Feelings (Middle School) This worksheet for Middle School students teaches students a 4-step technique to handle difficult feelings.  An included chart helps students keep track of how successful they are at using this technique.

Learning How to Calm Down Quickly (Teens) This worksheet gives people simple ideas to turn off the “fight or flight” response.  A chart is included to help people keep track of which techniques are most effective.

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