This worksheet teaches children about things to do and not to do to show people you value them as friends. Kids are asked to circle the appropriate behaviors and put an “X” over inappropriate behaviors. (1225. friends, social skills)
To increase motivation and follow-through by breaking change into small, doable steps that reduce stress and build momentum. (1225, motivation, goals, achievement)
This worksheet is designed to help people understand their emotions and learn how to respond when they seem overwhelming. (1225, emotional regulation, emotional intelligence).
This worksheet teaches kids to distinguish behaviors that are likely to help them make and keep friends from ones that would be perceived as being rude or unfriendly. (1225, ADHD, social skills)
MEMBER REQUEST: Sexual Orientation OCD (SO-OCD) refers to a fear that one’s sexual orientation might suddenly change. These fears are upsetting, confusing, and different from normal curiosity or self-discovery. People with SO-OCD usually already know their orientation, but OCD creates doubt and distress. This worksheet is designed to help people understand Sexual Orientation OCD is, why it creates so much fear, and how to use exposure to reduce anxiety and regain confidence in yourself. (1225, sexual orientation, anxiety disorder, OCD)