Narcissistic abuse is a pattern of emotionally, psychologically, and sometimes even physically harmful behavior exhibited by individuals with narcissistic personality disorder. This worksheet details the signs of narcissistic abuse and helps people understand the symptoms of Narcissistic Abuse Syndrome. (0923, narcissism)
This book contains 15 meditations for children to help them learn to self-calm, focus, reduce angry outbursts, self-regulate emotions, and increase emotional awareness. Each meditation has an audio link and a transcript of the meditation if you would prefer to read it to a child. (0923. self-calm, anger management, relaxation, meditation, mindfulness)
Living with a narcissist can be a challenging and emotionally draining experience. This worksheet gives people 18 strategies to cope with people who are grandiose, have a need for constant admiration, and lack empathy for others. Questions on the worksheet are designed to help people understand how dealing with a narcissist has affected their well-being. Questions also help people explore their self-care practices, how they set boundaries, how their goals are affected by living with a narcissist, and more. (0923, narcissism, NPD, personality disorders, abuse, boundaries, self-care)
Kids will love these 22 coloring pages and it’s a great activity for self-calming combined with self-esteem. When adults color with a child, they present an opportunity to talk about the kinds of behaviors and decisions that build self-confidence and self-worth. (0923, depression, ADHD, anxiety, Autism Spectrum Disorder)
The WET protocol is an evidence-based, trauma-focused treatment that may lead to a clinically significant reduction in PTSD symptoms over five treatment sessions. (0923. exposure, trauma, PTSD, short-term therapy)