This worksheet suggests taking a look at your life the way you might take a look decluttering and cleaning your home. Suggestions include cleaning up finance, thinking about how you handle elations, reviewing core values, and much more. The worksheet encourages people to set three goals to work on for their “mental health Spring cleaning.” (0322, coaching, well-being, reflection)
This worksheet is designed to help people dealing with the coronavirus pandemic. It suggests ways to deal with anxiety and approach problems in a positive fashion. (0420)
These coping cards can be used by people who want to replace negative behaviors with positive ones. A useful technique to help in breaking negative habits. (0221)
A coloring worksheet for kids to help them learn about cleaning up around the house
This coloring sheet can be used to introduce the concepts of thoughtfulness and consideration to children. It can also be used as a mini-behavior program, letting children color in a star every time they do something thoughtful.