by Dr. Lawrence Shapiro | May 6, 2022
This worksheet is designed for older adults who are so concerned about falling that their activities have become extremely restricted. Sometimes this understandable concern may take over a person’s life, and a phobia develops that far outweighs the probability of actually having a fall. An assessment is included to help determine whether a fear of falling has created a psychological problem for a person that needs to be addressed. (0522, older adults, wellness, phobia)
by Dr. Lawrence Shapiro | May 5, 2022
This worksheet is designed to help new college students have a better experience in their dormitory. It suggests specific ways to deal with roommates while also paying attention to their own wellness needs. (0522, college, relationships, transitions, adjustment)
by Dr. Lawrence Shapiro | May 4, 2022
This worksheet is designed to help teens understand that blaming other people for problems does not help any situation. The worksheet suggests a six-step process for understanding a problem and expressing one’s feelings in an appropriate manner. (0522, behavior, social skills, communication)
by Dr. Lawrence Shapiro | May 3, 2022
This worksheet is designed to help people develop friendships that support their personal growth as well as their overall well-being. (0522, relationships, social skills, well-being)
by Dr. Lawrence Shapiro | May 2, 2022
This worksheet asks people to imagine their “best self” as a way to increase their self-esteem. The questions guide readers to think about their positive qualities and exactly what they do when they felt really good about themselves. (0522, self-esteem, depression, positive psychology)
