This worksheet is designed to help adolescents think about whether they are worrying too much about grades and whether this is actually an anxiety disorder. The worksheet includes a 5-Step Technique to help teens deal with intrusive worries. (anxiety, school performance, 0919)
Has Your Grief Turned Into a Problem You Need to Address? (Spanish)
This worksheet for children and young teens explains how their body reacts to fear or perceived danger. (0322, fear, phobia, mind-body, anxiety)
This worksheet provides 22 ways to help people deal with the uncertainty generated by the daily news of difficult times. A chart is included to help people record the techniques they use and the results. (0322, distress tolerance, DBT, uncertainty, economy, war)
This worksheet is designed to help children understand how to behave when they meet new people, stressing the importance of being polite and helpful. This activity can be particularly helpful for children in transition, such as starting a new school. (social skills, Asperger Syndrome, ADHD,0119)