Recording and changing pessimistic thoughts (Spanish)
This worksheet can be used to help people understand how pessimistic thinking is affecting their mental health. It is designed to record and change faulty thinking in a single day. PDF
This worksheet can be used to help people understand how pessimistic thinking is affecting their mental health. It is designed to record and change faulty thinking in a single day. PDF
This worksheet is designed to help people identify situations or events that trigger their anger
This story teaches about learning better behavior through a token reward program in school. Form
This story teaches children appropriate ways to handle their anger. Form Type:PDF
Use this worksheet to help kids and teens talk about basic feelings.