What Makes You Feel That Way? (Spanish)
This worksheet can help people gain insight into what triggers different emotions
Words You Want to Hear
Everyone likes encouragement, but most people don’t get enough support when they really need it. This worksheet is intended to help people think about the words they really want to hear and give themselves “self-support” anytime they need it
Tell the World (Spanish)
This worksheet is designed to help people think about what is really important for them to communicate to others. It asks people to design a billboard for the world to see and to identify one specific person they want to read it
Draw a Picture of Someone That Really Makes You Mad (Spanish)
This worksheet is designed to help kids express their anger through art.
Talking About Your Emotions Helps You Manage Your Anxiety (Spanish)
This worksheet is designed to help people identify their moods during the day and talk about their feelings to someone else. Copies should be made, and the worksheet should be used for a minimum of seven days.