Thinking About Your Accomplishments (Spanish)

This worksheet is designed to help people think about what they have accomplished in their lives and what they hope to accomplish in the future. It uses the metaphor of a museum and asks people to draw or write nine accomplishments they would put in their museum.

Things That Make You Smile

This simple exercise encourages people to think about the things that make them smile and to practice “random smiling” through the day. In doing this, people can learn how easy it is to get in touch with their positive emotions.

Finding People to Help You (Spanish)

This worksheet is designed to help children see that there are many adults around to help them in times of need. It asks children to think about the people around them (teachers, counselors, etc.) who can give them support and to identify specific times they might seek adult guidance