Making a New Plan (Spanish)
This worksheet directs children to be flexible in their thinking and to come up with a new plan if an old one doesn’t work. A great conversation starter for introducing the concept of flexible thinking.
Focusing on Good Things That Happen (Spanish)
This worksheet was designed to teach children how a positive attitude can help them become more resilient.
Solving Your Problem in Five Simple Step
To solve a problem using five simple steps.
Interpreting Non-Verbal Communication in Your Relationshp (Spanish)
This worksheet is designed to help people evaluate non-verbal communication in their relationships. (0621, relationships, marriage, nonverbal)
The Costs and Benefits of Your Problem Behaviors (Spanish)
This worksheet is designed to help people develop insight into their problem behaviors, including the positive as well as the negative consequences. The worksheet is intended to help people step back from just judging themselves negatively and to see how their problem behaviors play a functional role in their daily lives. This worksheet can be used in writing a CBT oriented treatment plan. (CBT, DBT)