Probable or Possible? (Spanish)
This worksheet is designed to help people develop more realistic thinking about the probability of their worries really happening. (0219)
Mood Diary (Spanish)
This simple Mood Diary can help clients keep track of their predominant mood each day, what influenced their mood, and what they did in response to their mood. (0219, emotions, log)
Increase Your Social Activities (Spanish)
This worksheet is designed to help people who are feeling depressed and even suicidal reach out to others and engage in social activities. (depression, prevention, social isolation, 0219)
Identifying Body Cues to Avoid Overeating (Spanish)
This worksheet is designed to help people with eating disorders pay attention to body cues rather than situational cues when deciding when and what to eat (binge eating, eating disorders, overeating, 1219)
Identifying a Dental Support Partner (Spanish)
This worksheet is designed to help people who have a fear of going to the dentist find a partner to help them get to appointments and give them needed support. (1219, dental phobia)