Do You Have Binge Eating Disorder? (Spanish)
This worksheet is designed to help people assess if they have Binge Eating Disorder and the degree that it affects their lives. (eating disorder, 0619)
Decreasing Criticism and Judgment of Your Partner (Spanish)
This worksheet is designed to help reduce criticism in a relationship and increase support and respect. (marriage, communication, couples, criticism, marital therapy, couples counseling, 0619)
Using the Repeat Technique to Make Your Communication More Effective — (Spanish)
The Repeat Technique can be an effective tool to help people express themselves more assertively. This worksheet asks people to think of examples of how they would use this too and then keep a record of how successful it was in real-life situations. (communication, assertiveness, 0519)
Tolerating Uncertainty in Social Situations (Spanish)
This worksheet is designed to help people with social anxiety learn tolerate the uncertainty of many social situations. The worksheet uses the technique of systematic exposure to help people gradually accept the fact that they can cope with or adapt to almost any situation. (social anxiety, 0519)
Helping Your Teen Manage Anger
This worksheet is designed to guide parents in a power struggle with their teens. It contains 15 tips help create an atmosphere where conflicts are handled in a constructive manner. (0222, parenting, anger management, family therapy, conflict resolution)