Does Your Worrying Help You? (Spanish)
This worksheet is designed to help people determine how their worrying is affecting their lives. (anxiety, generalized anxiety disorder, GAD, worry, 0718)
Developing Personal Rituals Can Help with Grieving (Spanish)
This worksheet is designed to help you think about personal rituals which can help you through your grieving process. You might choose to do a ritual every day, or you might only perform rituals on the anniversary of your loss. That is entirely up to you. Use the second worksheet to help you determine if rituals are helping you through your grieving process. (grief, loss, grieving, 0718)
Using Open Body Language to Connect with Your Partner (Spanish)
This worksheet is designed to couples be more aware of using their body language to connect with their partners in intimate conversations. (couples therapy, marriage therapy, 0618)
Using a Food Log to Change Your Problem Eating Habits (Spanish)
This worksheet is designed to help people who have an eating disorders monitor and record their food intake and problematic eating-related behaviors. (anorexia, bulimia, binge-eating, 0618)
Let’s Have a Laugh (Kids)
Humor is an important emotional intelligence skill and an important part of making and keeping friends. This worksheet asks children to jokes according to which are funny and which are not. It also asks them to write down jokes that they think are funny. (0222, humor, fun, play, emotional intelligence, social skills)