Reducing Vomiting (Spanish)
This worksheet is designed to help people with Bulimia identify why they vomit and develop a plan to reduce and eventually stop self-induced vomiting. (bulimia nervosa, binging, purging, 0618)
Dealing with a Difficult Boss
This worksheet is designed to help people identify the problems they are having with their boss, understand the personality type of their boss as well as their expectations, and then identify realistic strategies to reduce work-related stress. (workplace issues, 0618)
Seeking Treatment for Sex Addiction (Spanish)
This worksheet is designed to assist people in recognizing sex addiction and the benefits of seeking treatment. People are asked to write down the benefits and drawbacks of seeking treatment and deciding whether or not they are ready to move forward with sex addiction treatment. (behavioral addiction, couples therapy, marriage, compulsive sex, 0518)
How Do Your Conflicts Effect Your Self Image (Spanish)
Help you identify the negative self-evaluations and affirmations that cause conflicts to occur.
Relying on Your Character Strengths (Spanish)
This worksheet asks people to identify all of their character strengths and then pick one which could be helpful in solving a predominant problem. (CBT, DBT, 0418)