Talking About What Happened
This worksheet can help people organize their thoughts when talking about an upsetting situation or event. (0321, abuse, self-disclosure)
Thinking About Your Behavior
This worksheet is designed to help children understand how their behavior affects others. (0321, behavior problems, ADHD, social skills)
Coping with Difficult Days After a Loss
This worksheet helps people prepare for difficult days after a significant loss. These days can be triggered by anniversaries, birthdays, holidays, or they can come for no apparent reason at all. The worksheet gives suggestions on how to prepare for these difficult days and develop a self-care plan. (0321, grief, loss, healing, emotional regulation).
Presenting Yourself as a Leader
This worksheet is designed to help people evaluate how they are perceived at work in terms of the way they speak, their appearance, their listening skills, and so on. It then asks them to identify what qualities they think are important to be a leader and to think about how their behavior reflects these qualities. (0321, workplace, leadership, coaching, career)
Words That Heal
This worksheet is designed to help people find quotes that can inspire them to face and conquer their problems. It asks people to write down meaningful quotes and write down their own thoughts as well. It encourages people to keep a journal of words that heal for 21 days to see if this technique is a useful habit to continue. (0321, healing, grief, inspiration, motivation)