Helping Children Return to School When Face Masks Are Required
This worksheet is designed to help parents whose children may be resistant to wearing face masks at school. (0821. COVID-19, Coronavirus)
Coping with Sensory Overload
This worksheet is designed to help people who have anxiety related to sounds, sights, textures, flavors, smells, or other sensory input. It is intended to help people avoid and reduce sensory triggers. (0821, sensory stimulation, ASD, autism)
Wheel of Life Assessment
The Wheel of Life helps people visualize all the important areas of their lives at once, giving them a “bird’s eye” view. By looking at a graphic representation of all the areas of their lives at once, the wheel helps people understand which parts of their lives are flourishing and which ones need some work. (0821, life coaching, balance)
Setting Goals Using the GROW Model
The GROW model is a solution-focused framework used for problem-solving, goal setting, and performance improvement. Created by Sir John Whitmore, GROW is an acronym for Goals, Reality, Options, and Way forward (or Will). (0821, career development, goals)
Getting Out of Your Comfort Zone
This worksheet helps people think about stretching out their comfort zone to achieve their life goals. (0821. Coaching, decision-making, problem-solving)