How to Create a Vision Board

Written by a psychotherapist, this complete guide to creating a vision board frames this tool as a means of self-support, self-care, stress reduction, and positive thinking. (0126. positive psychology, emotional regulation, hope)

What Matters Most To You Right Now?

Early client success is an important predictor of success in therapy. This worksheet is intended to help clients identify the one issue that is most important to them and focus on it in therapy for a 4-week period. (0126. therapy outcomes, therapeutic alliance)

Things To Do to Make Friends

This worksheet teaches children about things to do and not to do to show people you value them as friends. Kids are asked to circle the appropriate behaviors and put an “X” over inappropriate behaviors. (1225. friends, social skills)