This worksheet helps people see the importance of building and maintaining strong social connections. This is particularly important during highly stressful times. (resiliency, stress management, COVID-19, coronavirus, pandemic, 0820)
This worksheet is designed to help people focus on the positive things about their partners, rather than just paying to attention to their faults. (marriage, marital therapy, relationships, communication, 0820)
This worksheet can help people understand and get past the feelings of sadness and sense of loss that come after a divorce. The worksheet asks people to write a goodbye letter to things from the past and a hello letter to the possibilities of the future. (divorce, narrative therapy, depression, marriage, 0820)
This worksheet is designed to help people understand how grudges are affecting their happiness. The worksheet asks people to identify their grudges and then decide how their lives will change if they can let them go. Suggestions are given on how people can learn to forgive and move on. (relationships, forgiveness, marriage, divorce, 0820)
This worksheet is designed to help people deal with their anxiety about going to the dentist during the COVID-19 pandemic. The worksheet is intended to help people communicate with dental staff and be prepared for safe visit. (dental phobia, dental anxiety, COVID-19 pandemic, 0820)