DBT Therapy Agreement
This PDF contains agreements for clients and therapists to sign. It was designed according to the principles of DBT (Dialectical Behavior Therapy). (1220)
GAD 7 Question Screening
Use this screening to quickly assess the presence and severity of Generalized Anxiety Disorder (GAD, 1120)
Facing Your Fears with Acceptance & Commitment Therapy
This worksheet is designed to help people accept their fears and take the necessary steps to get on with their lives. (1120, Acceptance and Commitment Therapy, fears, ACT, anxiety)
Are You Too Rigid About Routines & Schedules?
This worksheet is designed to help anxious people identify their rigid habits, patterns, routines, and schedules, It encourages them t explore strategies for less rigidity and more spontaneity in their lives. (anxiety, obsessive-compulsive, GAD, 1120)
Supporting Your Transgender or Nonbinary Teen
This worksheet is designed to help parents understand and support their teens who identify as transgender or nonbinary. (1120)