Getting Organized with the 3-Card Technique
This worksheet teaches people with ADHD a simple technique using index cards to organize their things.
(executive functioning disorder, ADHD, organization, 0720)
Understanding the Impact of ADHD on Your Relationship
This worksheet is designed to help couples understand how ADHD can affect their relationship. The person with ADHD and the partner without ADHD are both asked to identify their feelings and think about how ADHD can influence their feelings. Suggestions are made how to resolve conflicts caused by the misunderstanding of ADHD symptoms. (couples therapy, marriage therapy, ADHD, 0720)
Identifying Your Communication Style
This worksheet is intended to help people understand how their communication style is affecting their relationships. (communication, interpersonal effectiveness, relationships, DBT, 0720)
Understanding and Coping with the Stages of Grief
This worksheet describes eight common stages of grief and gives strategies on how to cope with each stage in ways which people can continue to live their lives fully. (grief, loss, death, grieving, 0720)
Learning to Relax When You Are Upset
This worksheet is intended to help children who have difficulty expressing their feelings and are prone to experiencing stomachaches. headaches and other physical problems when they are upset. The worksheet teaches a simple breathing relaxation technique and also suggests other ways children can deal with difficult feelings. (depression, relaxation techniques, breathing, health anxiety, 0630)