Caring Gestures -Kids
This worksheet is designed to stimulate a conversation about how children can show that they care for others. (emotional intelligence, caring, empathy, behavior, 1219)
Improving Your Sleeping Habits for Better Health
This worksheet is designed to help people find strategies to have a better night’s sleep in order to improve their physical and mental health. (sleep, insomnia, 1219)
When Your Divorced Parents Argue (Teens)
This worksheet is designed to help teens know what to do when their divorced parents are constantly arguing and fighting. It helps teens think about how this discord is affecting them and gives them specific directions on how they can stay out of the middle of family problems. (divorce, arguments, family therapy, 1219)
Using Visualization to Observe Thoughts & Feelings without Judgment
This worksheet is intended to help people use visualization to detach themselves from upsetting thoughts and feelings. (DBT, emotional regulation, 1219)
Greeting People for the First Time
This worksheet asks kids to think about the best ways to greet people when meeting them. (social skills, ASD, ADHD, 1219)