The Importance of Being Honest (Kids)
This worksheet is intended to help start a conversation with children about the importance of being honest. (emotional intelligence, character education, resiliency, behavior, 0120)
Understanding What You Can Control In Your Life
This worksheet is designed to help feel understand what they can control in their lives and to develop a sense of self-efficacy. (DBT, depression, Bipolar Disorder, anxiety)
Identifying the Physical Signs of Your Emotions
This worksheet is designed to help people understand the connection between their emotions and their physical reactions. It can be used to help people with a variety of problems including health anxiety, panic attacks, eating disorders, and more. (0120, DBT)
Are You Anxious About Being the Center of Attention?
This worksheet helps people identify the social situations that make them anxious and understand their anxiety symptoms. It also encourages them to consider their motivation to change. (social anxiety, 0120)
Learning to Be Patient
Photo Social Stories introduce simple social concepts with engaging images and simple stories. This story talks about a young girl who must try and be patient while her father finishes his work so that they can go fishing. Social stories are common technique used with children Autism Spectrum to introduce basic social concepts. (social skills, 0120)